Jujube, raw

per 100 gram

Water77.86g
Energy79.0kcal
Energy331.0kJ
Protein1.2g
Total lipid (fat)0.2g
Ash0.51g
Carbohydrate, by difference20.23g
Calcium, Ca21.0mg
Iron, Fe0.48mg
Magnesium, Mg10.0mg
Phosphorus, P23.0mg
Potassium, K250.0mg
Sodium, Na3.0mg
Zinc, Zn0.05mg
Copper, Cu0.073mg
Manganese, Mn0.084mg
Vitamin C, total ascorbic acid69.0mg
Thiamin0.02mg
Riboflavin0.04mg
Niacin0.9mg
Vitamin B-60.081mg
Vitamin B-120.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Vitamin A, IU40.0IU
Cholesterol0.0mg